FAQ

💬 Fit Meals – Frequently Asked Questions (FAQ)

Crafted by Professionals, For Professionals. One Less Big Thing.

 

 

1. How do I place an order?
Easy. Head to EatFitMeals.com, select your meals, choose your quantity, and check out in minutes. No DMs, no guesswork — just clean eats, delivered every Sunday!

 

 

2. When is the order deadline?
Orders close every Saturday 10 PM or sooner if we sell out. We recommend ordering early to lock in your meals — spots go fast.

 

 

3. When do deliveries go out?
All deliveries are made every Sunday between

1PM – 5 PM across:
📍 Goleta | Santa Barbara | Montecito | Carpinteria
You’ll get a text confirmation and ETA before delivery or as your driver approaches. Be ready to refuel.

 

 

4. How much is delivery?
• Orders under 12 meals: Flat $5 delivery fee
• Bulk packages (12+ meals):
✔️ Free delivery
✔️ Exclusive loyalty rewards
We reward you for eating smarter

.✔️ Eat More - Save More ! 21 meals + gets you SAVING BIG ! 

 

5. What meals do you offer?
We rotate new dishes weekly, all crafted with premium ingredients and zero preservatives:
• High-protein entrées (chef-crafted, macro-balanced)
• Fit Breakfast Plates – French toast, hormone-free chicken sausage, fluffy eggs, fresh berries
• ONOs (Overnight Oats) – 37g protein, zero added sugar, probiotic-rich, packed with MCT, L-Carnitine, CLA, and added fiber to crush cravings and boost gut health
• Fit Pop – Protein popcorn infused with MCTs for clean energy. Whether you’re running the beach or hiking Everest, this is your pre-game fuel.

Everything is made fresh, not frozen, by chefs who live and breathe this lifestyle — just like you.

 

 

6. Can I customize my meals?
Yes — within reason and with notice. Custom orders (e.g., no sauce, sub rice, extra protein) must be requested before Friday and confirmed by our team. Add your notes at checkout or DM us @FitMeals805. Special requests = special attention.

 

 

7. Do you accommodate special diets?
Absolutely. We work directly with dietitians, coaches, and clients to support plans that include:
• Low-carb, high-protein, bulking phases
• Gluten-free
• Fat loss, lean muscle gain, or metabolic resets


✅ Free consultations available — we’ve helped hundreds of locals hit their goals. You could be next.

 

 

8. What are the prices?
• Entrées: $12.-18 (discounts with packages)
• ONOs: $8
• Meal Packages: 7, 12, 14, or 21 meals — the more you buy, the more you save.

 

 

9. How do I heat my meals?
Each meal comes labeled with heating instructions.
Microwave: 90–120 seconds for best results.

For longer shelf life:
• Freeze half your order upon delivery
• Reheat from frozen:

  • Microwave: 5:00–5:30 minutes

  • Stovetop: Medium heat until warmed through (165°F internal)

  • Or thaw for 1 hour and microwave for 2:00–2:30

❗Oats should not be frozen. Consume by the use-by date — if it smells sour, it’s time to toss.

 

 

10. Do you offer subscriptions?
Yes — and it pays off.
Sign up for a monthly plan (x4 of your weekly package) and receive 5% off automatically at checkout.

• No stress, no repeat orders
• Meals delivered to your door every Sunday
• 1 skip week per month allowed — just give us a heads up

 

 

11. How do I pay?
• Secure payments online through our website / we even have an Eat Now Pay later 
• We also accept Cash — DM us for setup

 

 

12. Do you offer consultations?
Yes — and they’re completely free.
Whether you’re leaning out, bulking up, or just want to eat clean and feel better, we’ll match your goals to the right plan.